All Day Brunch

Papa Bear

Papa Bear

buckwheat, quinoa and oat porridge with rhubarb two ways, salted maple & granola
15
V
Protein Plate

Protein Plate

poached eggs & free range bacon on sweet potato waffles with mushrooms, spinach, pea puree & house-made beans + grilled haloumi 4
22
GF VO
Nyctophilia

Nyctophilia

dark chocolate & pea protein pancakes, fresh berries, chocolate ganache, candied walnuts, coconut yoghurt & a buckwheat crumb
19
GF
Eggs Benefit with Smoked Salmon

Eggs Benefit with Smoked Salmon

poached eggs on cauliflower steaks with sauteed kale & turmeric herbed hollandaise
20
Eggs Benefit with Mushrooms

Eggs Benefit with Mushrooms

poached eggs on cauliflower steaks with sauteed kale & turmeric herbed hollandaise
17.5
GF VGO
Smash-A-Cado

Smash-A-Cado

smashed avocado, quinoa, cherry tomato, sprouts, beetroot hummus, citrus wedge & a sesame-shallot crumb on sourdough
18
V GFO
Captain Gillenstalk

Captain Gillenstalk

field, shitaki & oyster mushrooms on thick cut pumpkin toast with truffle oil, cashew cream, pine nuts, roasted herbs & chimichurri + free range poached egg 2.8
17.5
V GFO
Harajuku Lover

Harajuku Lover

japanese pancake with daikon, tofu, spring onion, green algae, ginger, winter veg, house-made mayo & bbq sauce + smoked salmon 5
18
V GF
Mariachi Bowl

Mariachi Bowl

sweet corn tomato salsa, baked beans, smashed avo, corn chips, brown rice & a chipotle dressing + poached chicken 5.5
18
V GF
Finger On The Pulse

Finger On The Pulse

warm grain salad with avocado, purple cabbage, house-made beans, roasted tomato, raw spinach, kale chips & spiced nuts + free range poached egg 2.8
16.5
GF V
Tonic Burger

Tonic Burger

mushroom pattie with pickled veg, beetroot hummus, tomato & mixed leaves on a charcoal bun with a side of corn chips & chipotle mayo
17.5
GFO V
The Conservator
2 pieces of sourdough or multigrain with house made preserves or condiments + cashew butter 1 + fruit toast 2.57
Yolky Ono
poached or scrambled eggs on sourdough or multi grain 10.5
Day Of The Soup
ask our friendly staff for today’s soup variety. Served with crusty bread 12

Sides

free range poached egg 2.8
free range GF bacon 4.8
smoked salmon 5
poached free range chicken breast5.5
Hemp seed 2
extra piece of toast 1
extra piece of GF toast1.5
sauteed spinach 3.5
herbed mushrooms 4.5
roasted tomatoes 3.5
black & white beans4
grilled haloumi 4
sliced avocado 5
marinated feta 4

Smoothies & Bowls

bowl up your smoothie with seasonal fruit and granola6
Amazonia
pure acai, forest berries, peanut butter, banana, maca powder, hemp seed, coconut milk 10
Breakfast Of Champions
banana, mango, ricebran, peanut butter, pea protein, maple syrup, almond milk 9.5
Snickers Shake
cacao, peanut butter, banana, pea protein, maca powder, dates, almond milk + shot of espresso 1 9.5
Green With Envy
spinach, avocado, banana, spirulina, cashew butter, pea protein, agave, coconut milk 12

Ankle Biters – Kids Under 10

Small Bites
poached egg on sourdough7
chocolate pancake with dark choc ganache & pure maple 7
melted cheese toastie 7

Extra Info

check out our cabinet for something else that’s sweet or savoury DIETARIES? No problem! Let us help. P.S. We do our best and with utmost care however cannot guarantee the absence of allergens from menu items. GF- Gluten Free | V - Vegan | GFO- Gluten Free Option | VO - Vegan Option | VGO - Vegetarian Option
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